Avoidance Hierarchy CBTExposure Therapy 19 May Written By Louis Conibear Avoidance Hierarchy Tool List situations that make you anxious, starting with the least distressing at the top and progressing to the most distressing at the bottom. Add Step Remove Step Save Export as PDF CBTExposure Therapy Louis Conibear Counsellor and Crisis Support Worker https://www.heartofenglandcounselling.co.uk
Avoidance Hierarchy CBTExposure Therapy 19 May Written By Louis Conibear Avoidance Hierarchy Tool List situations that make you anxious, starting with the least distressing at the top and progressing to the most distressing at the bottom. Add Step Remove Step Save Export as PDF CBTExposure Therapy Louis Conibear Counsellor and Crisis Support Worker https://www.heartofenglandcounselling.co.uk
